Amount of Carotene, beta in Lasagna, Vegetable, frozen, baked
Meals, Entrees, and Side Dishes
In 100 g (Grams) of Lasagna, Vegetable, frozen, baked there is 256 µg of Carotene, beta. Change amount
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Carotene, beta
Carotene, beta is a nutrient present in many other foods. The below table lists foods high in Carotene, beta other than Lasagna, Vegetable, frozen, baked.
Peppers, sweet, red, freeze-dried
|
42891 µg
|
|
Carrot, dehydrated
|
33954 µg
|
|
Spices, paprika
|
26162 µg
|
|
Spices, pepper, red or cayenne
|
21840 µg
|
|
Grape leaves, raw
|
16194 µg
|
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Spices, chili powder
|
15000 µg
|
|
Peppers, hot chile, sun-dried
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14844 µg
|
|
Snacks, sweet potato chips, unsalted
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14205 µg
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Sweet potato, frozen, cooked, baked, without salt
|
12498 µg
|
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Sweet potato, cooked, baked in skin, flesh, without salt
|
11509 µg
|
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Tomato powder
|
10348 µg
|
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Sweet potato, cooked, boiled, without skin
|
9444 µg
|
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Sweet potato, cooked, boiled, without skin, with salt
|
9444 µg
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Carrot juice, canned
|
9303 µg
|
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Dandelion greens, cooked, boiled, drained, with salt
|
8727 µg
|
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Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
|
8509 µg
|
|
Carrots, cooked, boiled, drained, with salt
|
8332 µg
|
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Carrots, cooked, boiled, drained, without salt
|
8332 µg
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|
Carrots, raw
|
8285 µg
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Carrots, frozen, cooked, boiled, drained, without salt
|
8199 µg
|
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Lasagna, Vegetable, frozen, baked
Lasagna, Vegetable, frozen, baked is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Lasagna, Vegetable, frozen, baked are listed below.
Water
|
71.24 g
|
71.24%
|
Energy (calorie)
|
139 kcal
|
|
Energy (joule)
|
580 kJ
|
|
Protein
|
6.87 g
|
6.87%
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Total lipid (fat)
|
6.04 g
|
6.04%
|
Ash
|
1.66 g
|
1.66%
|
Carbohydrate, by difference
|
14.18 g
|
14.18%
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Fiber, total dietary
|
1.9 g
|
1.9%
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Sugars, total
|
2.54 g
|
2.54%
|
Calcium, Ca
|
150 mg
|
0.15%
|
Iron, Fe
|
0.55 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Phosphorus, P
|
140 mg
|
0.14%
|
Potassium, K
|
170 mg
|
0.17%
|
Sodium, Na
|
445 mg
|
0.44%
|
Zinc, Zn
|
0.87 mg
|
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Copper, Cu
|
0.073 mg
|
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Manganese, Mn
|
0.191 mg
|
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Selenium, Se
|
14.1 µg
|
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Vitamin C, total ascorbic acid
|
1.1 mg
|
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Nutrients in Lasagna, Vegetable, frozen, baked